Silambam is a weapon-based Indian martial art originated from Tamil Nadu.
The word Silambam is based on the Tamil word Silambal which means sound.
While the bamboo staff is swriled and when the Silambam players are fighting, the weapons makes sound thus the art of the battlefield is called as Silambam.
Silambam not only gives you strength, It also gives you focus and confidence.
Silambam improves blood circulation and heart function. Relieves stress and fatigue.
Improves body flexibility and reflexive movement of joints and muscles.